travelingshooz

My adventures in fitness, travel, and life.
Recent Tweets @travelingshooz

healthfitnesshumour:

It’s easy to buy fitness equipments and not use it as often as you would like. If you have a foam roller at home you hardly use, get your money’s worth by incorporating it into your daily workout routine. Here are 4 exercise moves you can do with the roller for a full body session. Either add these individual moves to your workout routine or perform one after the other, rest for 60 seconds, then repeat the set two to three times for a full workout. Check out Part 1 for more moves. 

(via backonpointe)

incidentalcomics:

Life with A Toddler

In celebration of Father’s Day, here are some thoughts about the beautiful chaos of having an 18-month-old.

Ah. One day…

mucholderthen:

WHAT IF THERE WERE NO MORE METAPHORS?
Some people like to interpret things very literally. Indeed, some people insist on it. Here are some graphic results of taking things literally.

Movie posters designed by Danish Ahmed of Mumbai, India

mapsontheweb:

What Each US State Googles More Than Any Other

Oh my god hilarious!

mucholderthen:

Twitter / @EarthPorn: Here we have a llama surfing. …

Whatever is going on in your life, whatever may lie ahead of you for the day, know it will be wonderful because here is a picture of a llama surfing.

And if that’s wrong, I so don’t want to be right.

And if that’s wrong, I so don’t want to be right.

I have a tarot card app, I use it as a source of inspiration, a way to get me to think about my life, etc in ways I might not have noticed otherwise. Twice now this month I’ve received The Devil Reversed as my tarot of the day. The basic jist of the card is that it’s time to break old habits that no longer serve you, be it in a career, a relationship, or the way you treat yourself.

March was a sort of stalled month. It was a good month, but for all the progress and growth I had in January and February, I let myself completely slack on my education and training. I was indulgent and slothful. My original intend was to allow myself some rest, I had worked so hard and gained I deserved some reward. However I never really got back to work. Barely made it to dance class, haven’t been to the Jungle at all, and for two months in a row now I’ve failed to accomplish my simple goal of putting together a voice demo.

Though I can’t be too hard on myself, March was a month of personal emotional growth. I made bonding with my new boyfriend a priority. And why shouldn’t I, in developing a 5 year plan, personal goals are considered. I’m 29 years old and in the next few years I would like to be on the path of starting my family. The man I’m with had similar goals, ambitions, drives and he’s on a similar timeline. I can seriously see us accomplishing all our goals together. I’m also madly, irrevocably, glutinously in love with him, so that helps.

But staring starry eyed at each other and talking about the future isn’t going to make it happen, and that is the habit I need to break. Of falling in love and spending my time day dreaming only to wake up one day and find myself in a rut. I can develop both my professional and emotional goals at the same time and I must. So ok digital divination I hear you. Back to work I go! April is going to be incredible; I already have yet another crosstraining which is a great chance to prove myself as a performer, a possibility to advance my career behind the scenes, and a few new ventures to add to my education.